Massage therapy has a lengthy history in various cultures. For a variety of health-related reasons, people presently use a variety of massage therapies. Massage therapy in Boulder, CO is frequently classified as alternative medicine (CAM), despite the fact that it has some traditional applications. This fact sheet gives an overview of massage treatment and recommends resources for more information.
Massage treatment has a little body of scientific data. Scientists aren’t sure what happens in the body throughout the massage, if it has any effect on health, and if so, how. The National Center for Complementary and Alternative Medicine (NCCAM) is sponsoring research to address these concerns and establish the optimal massage applications.
Massage treatment appears to present few major risks when provided appropriately and by a qualified massage therapist.
Inform your doctors about any supplementary and alternative therapies you utilize. Provide them a full picture of how you counter your health. This will make it easier to provide organized and safe health care.
What is Massage Therapy’s Back History?
Massage therapy has a long and illustrious history. Massage is mentioned in ancient Chinese, Japanese, Indian, Arabic, Egyptian, Greek (Hippocrates described healing as “the art of rubbing”), and Rome.
During the Renaissance, massage became popular in Europe. Massage therapy was brought to the United States in the 1850s by two American doctors who had been educated in Sweden. It quickly gained popularity and was pushed for a number of health reasons. Massage fell out of Favour in the United States in the 1930s and 1940s as medical therapy progressed scientifically and technologically. Massage became popular again in the 1970s, especially amongst sportsmen.
What can be the Advantages of Massage Therapy in relation to Health?
Massage is used for a range of health-related goals, including pain relief, sports injury rehabilitation, stress reduction, relaxation, anxiety and depression treatment, and general wellness.
Massage therapy has a variety of beliefs regarding how it affects the body. Although it differs from person to person on how the individuals body react to certain type of massages.